R U OK? is a public health promotion charity that encourages people to stay connected and have conversations that can help others through difficult times in their lives.
R U OK? contributes to suicide prevention efforts by encouraging people to invest more time in their personal relationships and building the capacity of informal support networks – friends, family and colleagues – to be alert to those around them, have a conversation if they identify signs of distress or difficulty and connect someone to appropriate support, long before they’re in crisis.
So today, stop and take the time to ask 'R U OK?) and then stop and take the time to really listen. This could make a massive difference in someone's life.
The contact below are available to people who need it:
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